sciacoachingFeb 7, 20221 minSelf Care DefinedSelf Care is defined as taking action to preserve or improve the care of one-self. When some people discuss self care, the conversation...
sciacoachingFeb 7, 20221 minSelf Care is Not Always Fun and BubblySelf-care is not always fun and bubbly. While I am always down for a warm bubble bath, a fun activity, a vacation/weekend get a way or a...